More dairy associated with higher bone density and greater spine strength in men over 50
Researchers from Hebrew SeniorLife’s Institute for Aging Research (IFAR), Wageningen University, Tilburg University, University of Reading, and Beth Israel Deaconess Medical Center (BIDMC) have discovered that higher intake of dairy foods, such as milk, yogurt, and cheese, is associated with higher volumetric bone mineral density and vertebral strength at the spine in men. The results of this study were published recently in the Journal of Bone and Mineral Density. (https://eurekalert.org/pub_releases/2018-04/hsif-mda040518.php)
